Date: Sun, 14 Apr 1996 20:48:57 -7 From: arlenes@holly.ColoState.EDU Heat oven to 350~F. Combine baking mix and 1/2 c cold water; stir until soft dough forms. Press dough into bottom of greased 13x9" baking dish. Cook ground beef in large nonstick skillet until brown. Stir in taco seasoning mix (dry) and 1 c water. Bring to a boil; reduce heat and simmer 15 minutes, stirring occasionally. Spoon mixture over dough. Combine spinach, ricotta cheese and onions; spread over ground beef mixture. Combine Cheddar cheese, sour cream and egg; spoon evenly over spinach mixture. Bake 30 minutes or until set. Let stand 5 minutes before serving. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #106 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (270g)|
|Recipe Makes: 8|
|Calories from Fat: 367 (62%)|
|Amt Per Serving||% DV|
|Total Fat 40.8g||54 %|
|Saturated Fat 18g||90 %|
|Monounsaturated Fat 13.2g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 147.1mg||45 %|
|Sodium 309.1mg||11 %|
|Potassium 523.6mg||14 %|
|Total Carbohydrate 25.7g||8 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 23.8g|
|Protein 30.3g||43 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 596
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!