Tex-mex Pork Kabobs with Chili Sour Cream Sauce - BigOven 163318
Tex-mex Pork Kabobs with Chili Sour Cream Sauce

Tex-mex Pork Kabobs with Chili Sour Cream Sauce

Ready in 3 hours
2 review(s) averaging 4. 100% would make again

Top-ranked recipe named "Tex-mex Pork Kabobs with Chili Sour Cream Sauce"

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Chile rubbed pork, grilled with veggies and served with a tangy, spicy, creamy sauce.


Ingredients

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-- Chile Rub & Spice --
4 teaspoons chili powder; pure chili, not the mix
2 teaspoon Cumin
3/4 teaspoon Garlic powder
3/4 teaspoon Onion powder
3/4 teaspoon Oregano
-- Sauce --
1 cup Reduced-fat sour cream
2 teaspoons Lime juice
-- Kabobs --
1 1/2 pounds pork tenderloin; cut into 1-inch pieces
3/4 teaspoon Salt
1/4 teaspoon Black pepper
1 large red bell pepper; cored, seeded and cut into small chunks
1 large green bell pepper; cored, seeded and cut into small chunks
1 large yellow bell pepper; cored, seeded and cut into small chunks
1 cup Mushrooms; caps or slices
1 medium Red onion; cut in chunks
16 small Tomatoes; grape or chunks of larger ones

Original recipe makes 8

Servings  

Preparation

1. Combine 2 teaspoons chili powder, 1 teaspoon cumin, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder and 1/2 teaspoon oregano in medium bowl. Add pork; toss until well coated. Cover tightly; refrigerate 2 to 3 hours.

ALTERNATIVE: Use red chile powder (the mix) which already has the other spices in it. You save time but give up flavor. Your choice.

2. Combine sour cream, 1/4 teaspoon salt, pepper and remaining 3/4 teaspoon chili powder, 3/4 teaspoon cumin, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder and 1/4 teaspoon oregano in small bowl; mix well. Cover tightly; refrigerate 2 to 3 hours.

3. If using wooden skewers, soak in water 20 minutes before using. Preheat grill or broiler.

4. Toss pork with remaining 1/2 teaspoon salt. Thread meat, peppers, and other vegetables onto 8 skewers. Grill over medium-hot coals 10 minutes until meat is no longer pink in center, turning several times.

If broiling, place skewers on foil-lined baking sheet. Broil 8 inches from heat 5 minutes per side until no longer pink in center, turning once. Serve immediately with sour cream sauce.

Adapted from: Diabetic Cooking Magazine

Each (1 skewer w/ 2 tbs sauce) serving contains an estimated:

Cals: 200, FatCals: 83, TotFat: 9g

SatFat: 5g, PolyFat: 1g, MonoFat: 3g

Chol: 68mg, Na: 260mg, K: 596mg

TotCarbs: 9g, Fiber: 2g, Sugars: 3g

NetCarbs: 7g, Protein: 20g

Notes

These were delicious. I served them with a cabbage and mushroom slaw. They take quite a bit of prep work but are woth the effort.

Credits

Added on Award Medal
Verified by stevemur
Calories Per Serving: 195 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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A good bit of prep......but tasted realy good!
Cccajun 5 years ago
These were delicious. I served them with a cabbage and mushroom slaw. They take quite a bit of prep work but are woth the effort. [I posted this recipe.]
promfh 7 years ago
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