Taken from the book "365 Easy One Dish Meals" *CROCKPOT RECIPES* In crockpot, combine rice, onions, chiles, celery, green pepper, taco mix seasoning, tomatoes with liquid, tomatoes with puree, water and beef. Mix to blend well. Cover and cook on HIGH setting for 1 1/2 hours. Reduce setting to LOW and cook covered, 4 hours, or until meat is tender. Last hour of cooking time, stir in green beans. Posted to MM-Recipes Digest by IceTeaLuvr@aol.com on Aug 22, 1998,
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|Serving Size: 1 Serving (2106g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 44 (2%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 463.9mg||16 %|
|Potassium 1585.4mg||42 %|
|Total Carbohydrate 436g||128 %|
|Dietary Fiber 29.2g||117 %|
|Sugars, other 406.8g|
|Protein 50.6g||72 %|
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Calories per serving: 2028
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