Freeze meat until firm but not hard; then cut into 1/8- to 1/4-inch-thick slices. In a medium-size glass stoneware, plastic or stainless steel bowl, combine salt, black pepper, chili powder, garlic powder, onion powder, red pepper, liquid smoke, and water. Stir to dissolve seasonings. Add meat and mix until all surfaces are thoroughly coated. Cover tightly and refriggerate for at least 6 hours or until next day, stirring occasionally; recover tightly after stirring. Then proceed as directed in "Drying the jerky" for Basic Jerky. Storage time: Up to 3 weeks at room temperature; up to 4 months in refrigerator; up to 8 months in freezer. Per ounce: 78 calories, 13 g protein, 1 g carbohydrates; 2 g total fat, 32 mg cholesterol; 857 mg sodium Source: Sunset Home Canning Posted to MM-Recipes Digest by "Deborah K?hnen"
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|Serving Size: 1 Recipe (600g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 17 (21%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 42.8mg||1 %|
|Potassium 355mg||9 %|
|Total Carbohydrate 17.9g||5 %|
|Dietary Fiber 6.7g||27 %|
|Sugars, other 11.2g|
|Protein 3.2g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 82
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