The spicy marinade really adds to the tender beef for a perfect kabob.
Marinade the beef, pepper, and onion in the remaining ingredients for 2-3 hours. Alternate pieces of the veggies and beef on skewers.
Place the kabobs on a 500f grill for one minute a side, four minutes total. Use oven mitts and tongs to rotate them because this is one hot fire.
TIP: The standard recommendation for bamboo skewers is to soak them prior to use to prevent burning them. Given the heat of the grill for this dish, I like to also wrap the exposed handles with foil.
You might get some charring of the onion and pepper but don't worry, that works here.
Serve with a simple basil rice. I took 2 cups of cold sweet jasamine rice and stir fried it in a wok. I added in 10 basil leaves, stemmed and halved and tossed for a minute longer, to wilt the basil.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (181g) | ||
Recipe Makes: 4 | ||
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Calories: 312 | ||
Calories from Fat: 197 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.8g | 29 % | |
Saturated Fat 8.5g | 43 % | |
Monounsaturated Fat 9.3g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 74.8mg | 23 % | |
Sodium 372.5mg | 13 % | |
Potassium 454.5mg | 12 % | |
Total Carbohydrate 4.9g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 3.8g | ||
Protein 23g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 312
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