Method Blend all spices and oil to make thick paste. Chop chicken to bite-size pieces. Heat wok and add a litte oil. Fry chicken for few mins. Add mushrooms Add paste. Continue cooking for a few secs. Serve immediately. 2/6 4-Tel 330 Mon 18 Jan C4 19:01:15 Method for vegetables: 1 Mix together soy sauce, lemon juice, ginger, garlic and chilli for veg. 2 Heat a little oil in wok, add vegetables and the rest of the ingredients, and cook on a medium-to- hot heat. 3 Add rice to a pan of boiling water. 4 Plate up finished vegetables onto rice (already on the plate) and pile on chicken. Recipe by: Late Lunch
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2249g)|
|Recipe Makes: 1|
|Calories from Fat: 1291 (59%)|
|Amt Per Serving||% DV|
|Total Fat 143.4g||191 %|
|Saturated Fat 37.4g||187 %|
|Monounsaturated Fat 59.5g|
|Polyunsanturated Fat 34.4g|
|Cholesterol 562.5mg||173 %|
|Sodium 3112.3mg||107 %|
|Potassium 5799.8mg||153 %|
|Total Carbohydrate 69.5g||20 %|
|Dietary Fiber 25.8g||103 %|
|Sugars, other 43.8g|
|Protein 166.8g||238 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2185
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!