A nice Asian inspired salad composed of red & green leaf lettuce, grilled sirloin, fresh mint, cilantro & basil, carrots, bean sprouts and a wonderful homemade dressing.
Prepare a fire in a grill, or preheat the broiler (grill). In a small bowl, mix together the garlic, chiles, lime juice, water, soy sauce, 2 tablespoons of the vegetable oil, and the brown sugar. Set aside.
In a large bowl, combine the lettuce, bean sprouts, carrot, basil, minced mint, and cilantro and toss together. Spread the mixture on a platter.
Rub the meat on both sides with the remaining 1 tablespoon vegetable oil. Season on each side to taste with salt and pepper. Place on the grill rack or on a broiler pan and cook, turning once, until seared on both sides, about 1-2 minutes on each side or until desired doneness. Set out on a cutting board and let rest for 5 minutes before slicing. Slice against the grain into strips 1/4 inch thick.
Arrange the beef strips over the lettuce mixture and pour the garlic mixture evenly over the top. Garnish with the mint sprigs if desired and serve hot.
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Serving Size: 1 Serving (343g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 322 | ||
Calories from Fat: 131 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.6g | 19 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 8.6g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 48.8mg | 15 % | |
Sodium 3654.3mg | 126 % | |
Potassium 894.2mg | 24 % | |
Total Carbohydrate 15.7g | 5 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 11.9g | ||
Protein 33.6g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 322
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