This is very yummy. It's super easy, tastes like pan-fried.
I recently have had to modify my diet to be wheat free. I have posted another recipe for a GF pan-fried chicken.
Preheat oven to 425 degrees Farenheit.
Melt butter in a 9"x13" x 2" baking dish.
Mix Bisquick, Seasoning Salt and Pepper.
Dredge each chicken leg in the bisquick mixture and place in the baking dish. Bake for 20-30 minutes and then turn the chicken pieces. Bake an additional 10-15 minutes more until chicken is done.
Remove to serving platter and enjoy. Yummy.
Note: The basic recipe can be 'spiced' up adding some of your favorite spices. I've changed it by adding one or more of the following: paprika, garlic powder or salt, McCormicks Chicken or McCormicks Garlic Herb etc... The possibilities are endless.
Now that the kids are expanding their palates I have recently "kicked" this one up a bit, every time I make it. I don't want to change this recipe since it's been bookmarked (and I haven't measured the amounts). But always I add salt, pepper, smoked paprika, garlic powder, onion powder, crushed rosemary, thyme and when I'm feeling spicy a touch of cayenne!
Gluten Free? Try using Pamela's Baking Mix
Also, note that if cooking times need to be adjusted for different cuts of chicken. Enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (177g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 187 (50%)|
|Amt Per Serving||% DV|
|Total Fat 20.7g||28 %|
|Saturated Fat 7.3g||36 %|
|Monounsaturated Fat 8g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 130.9mg||40 %|
|Sodium 1369.9mg||47 %|
|Potassium 340.1mg||9 %|
|Total Carbohydrate 14.3g||4 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 13.8g|
|Protein 30g||43 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 372
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