Try this The Essence of Emeril recipe, or contribute your own.
Suggest a better descriptionRecipe by: http://www.foodtv.com *EMERILS CREOLE SEASONING(BAYOU BLAST) Combine all ingredients thoroughly. Yield: 2/3 cup. A complete 4-pack set of Emerils special seasonings is available for $25.95 plus S&H. The set includes Bayou Blast (4 ozs), Southwest Spice (4.2 ozs), Rustic Rub (4.7 ozs), and Vegetable Dust (5.3 ozs). Please call 1-800-863-0052 if you wish to order. Formatted by Olivia Liebermann Posted to Master Cook Recipes List, Digest #109 Date: Tue, 4 Jun 1996 11:46:44, -0500 From: crazy_like_a_fox@prodigy.com (MS KIMBERLY J MENDOZA)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (122g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 350 | ||
Calories from Fat: 84 (24%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.4g | 12 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 5.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 44.5mg | 2 % | |
Potassium 2097.8mg | 55 % | |
Total Carbohydrate 76.1g | 22 % | |
Dietary Fiber 35g | 140 % | |
Sugars, other 41.1g | ||
Protein 16.3g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 350
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.