"This one really wasn't that hard to crack ... The ingredients are printed on the container! The only difficult part was working out the correct ratios for each spice, or herb... But patient perseverance, and good 'ole 'trial and error' saved the day. The original seasoning was invented in the 1940's by an American-German immigrant named Gustav Brunn. Initially, it was intended only for use on crab meat (as there was plenty of it in the Chesapeake Bay area where Gustav lived!), but in the last decade or so, it's used in other food areas, such as poultry and salads."
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Serving Size: 1 cup (42g) | ||
Recipe Makes: 1 cup | ||
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Calories: 152 | ||
Calories from Fat: 74 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.2g | 11 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 43.4mg | 1 % | |
Potassium 543.7mg | 14 % | |
Total Carbohydrate 20.8g | 6 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 12.9g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 152
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