Thick and Creamy Pineapple Shake Dessert

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1/2 c milk; Cold or 1 cup crushed
1 c Crushed pineapple
1/2 c Pineapple juice
3 tb Honey; or sugar
12 oz tofu
1 Banana; (optional)
3 dr Vanilla extract

Original recipe makes 1



MAKES 2 1/2 cups: Combine all ingredients in blender; beat until smooth, 45 seconds. Garnish with pineapple chunk if you desire. *Fresh strawberries or bananas can be substituted for pineapple. Recipe from: Quick and Easy Tofu Cookbook by Yukiko Moriyama copyright 1995 Posted to recipelu-digest Volume 01 Number 191 by "Bonnie" on Nov 2, 1997

Verified by stevemur
Calories Per Serving: 583 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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