Directions: On a lightly floured surface, roll out 1 sheet of thawed frozen puff pastry to 1/4 inch thick. Place in a 9" pie plate and fold the edges under. Prick the pastry with a fork, then bake at 400 degrees for 10-12 minutes. Let cool. Sprinkle the onion, jack cheese, and cheddar cheese into the baked pastry shell. In a mixing bowl, combine the thawed spinach, cream, eggs, salt and pepper. Mix well. Pour the mixture over the onion and cheese. Top with the red peppers and feta cheese. Bake uncovered at 350 degrees for about 50 minutes until set. Let cool slightly and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (351g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 454 (67%)|
|Amt Per Serving||% DV|
|Total Fat 50.5g||67 %|
|Saturated Fat 25.8g||129 %|
|Monounsaturated Fat 18.6g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 116.2mg||36 %|
|Sodium 827.3mg||29 %|
|Potassium 713.5mg||19 %|
|Total Carbohydrate 31g||9 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 28.1g|
|Protein 26.3g||38 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 675
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