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Suggest a better descriptionMix all ingredients together and cook slowly for 20-30 minutes. Nice as a dip served with chips. Notes: Fresh tomatoes can be substituted for the canned. 20 oz is 1 pound, 4oz. Per serving: 15 Calories; less than one gram Fat (5% calories from fat); 0g Protein; 4g Carbohydrate; 0mg Cholesterol; 337mg Sodium Recipe by: Given to me by a friend Posted to Digest eat-lf.v097.n215 by Jane F
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Serving Size: 1 Serving (104g) | ||
Recipe Makes: 8 | ||
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Calories: 36 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 11.5mg | 0 % | |
Potassium 243.9mg | 6 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 7.2g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 36
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