1) Generously sprinkle both side of chicken with salt and thyme.
2) In a large skillet, heat olive oil over medium heat. Brown chicken on both sides. Remove from pan and set aside.
3) Saute onions and carrots in olive oil until tender. Saute garlic for 30 seconds.
4) Stir in remaining ingredients. Place chicken back in skillet on top of rice. Cover and simmer for 20 minutes, or until the rice is tender and the liquid is absorbed.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (180g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 20 (9%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 313.9mg||11 %|
|Potassium 240.7mg||6 %|
|Total Carbohydrate 44.4g||13 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 41.6g|
|Protein 4.6g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 218
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What would you serve with this? Link in another recipe
T-thrillI tried this and it was absolutely delicious. I agree that more broth is needed in order to cook the rice. This is a great skillet meal & next time I'll add some peppers to my sautéed veggies.11m ago
AshleyBabVery good! I, however, found that the rice did not fully cook in the skillet. Besides that I did think that it was delicious and full of flavor!1y ago
moravctrThis was a great dish for last minute company!1y ago
NancySamGreat recipe!!! Best rice I have ever had. I added more broth because the rice was not completely cooked after twenty minutes. I believe that 2 cups of broth would be better. Family loved it. Nancy1y ago
lynsommer613Yum! Use minute rice instead of regular rice! Otherwise I don't know how the rice would cook properly. My family went crazy over this dish and it only takes one pot!1y ago
teahallNice one pot meal. I mixed some barley into the rice as I often do with rice and added some leftover red cabbage as well. Perfect tenderness.1y ago
TasonisMy family loves this! We've made it twice and it's definitely a staple.3y ago
LMBarnesFor me, the chicken was a bit dry and lacked the flavor I hoped it would have. The rice however was wonderful. I added celery, green and red peppers and some seasoned salt. If I make this dish again, I will probably use dark meat like chicken thighs or maybe even pork chops.4y ago
callmesherrieWas easy and tasted great.4y ago
AMcNeal4This was good. I added some spices to kick up the flavor a bit, yummy!4y ago