Quick. Delicious. Healthy. Can use eggplant or zucchini or a combo.
1. Cut eggplant into 2-inch cubes
2. toss well with oil. make sure all pieces get coated
3. toss well with salt
4. micorowave 20 minutes on full power
5. pour tahini over cooked vegetables
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1165g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 711 | ||
Calories from Fat: 410 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.6g | 61 % | |
Saturated Fat 6.5g | 32 % | |
Monounsaturated Fat 26.1g | ||
Polyunsanturated Fat 10.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 62.2mg | 2 % | |
Potassium 2796.4mg | 74 % | |
Total Carbohydrate 76.6g | 23 % | |
Dietary Fiber 43.2g | 173 % | |
Sugars, other 33.4g | ||
Protein 17.5g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 711
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