Tilapia with Lemon

Tilapia with Lemon

Ready in 1 hour
5 review(s) averaging 4.6. 100% would make again

Top-ranked recipe named "Tilapia with Lemon"

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"Excellent low fat and low carb meal that my newly diagnosed diabetic husband is still raving about - he just loved it wildly! It is so simple and yet elegant."

- LadyJay

Ingredients

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1 Lemon
Italian-style breadcrumbs
Butter spray; optional
2 filets Tilapia; (ours were

Original recipe makes 1

Servings  

Preparation

Line small baking dish with foil, and spritz with nonstick spray. Rinse filets, and lay in dish. Spray lightly with butter spray, and squeeze half the lemon over both. Coat evenly with crumbs, and squeeze a few more drops of lemon over each. Bake for 20 minutes at 350, uncovered. Squeeze other half of lemon over fish before serving. We made "Roasted veggies" to go with this. Posted to Digest eat-lf.v096.n209 Date: Tue, 5 Nov 1996 7:41:01 -0500 (EST) From: NFRITZ@nssdca.gsfc.nasa.gov

photo by LadyJay LadyJay

I made might with a vegetable medley photo by Clayton23 Clayton23

Calories Per Serving: 29 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Good and easy, going on my favorite list.
patriciamonroy 1 year ago
Simple and excellent. Very healthy.
mikepascale 2 years ago
Great
gspeer 4 years ago
It's very simple and really easy to make. I liked it and even my hard-to-please 3y old liked it! I sprayed butter over the crumbs and got a nice golden look.
paulinalhd 4 years ago
Excellent low fat and low carb meal that my newly diagnosed diabetic husband is still raving about - he just loved it wildly! It is so simple and yet elegant.
LadyJay 8 years ago
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