Fast and easy pork chop in 20 minutes
Put pork chop in water add quarter vinegar for cleaning purpose.. Let pork chop sit in vinegar for 10 minutes.. Than rinse it out and add Adobe all purpose seasoning..
Boil water in a pan and add chicken cube and one piece diced garlic to water while it boil.. When water is boil add pork chop to water and let pork chop boil 15-20 minutes or until it cook or turn brown
Next get rid of water add a little oil and fry the pork chop in hot oil until it a golden brown color..
* when adding back the pork after the water is drained let the pork fry a little without the oil bc water is still in the pan..
Enjoy..
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (34g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 16 | ||
Calories from Fat: 15 (94%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.7g | 2 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.3mg | 0 % | |
Potassium 1.8mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 16
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.