Place the garlic, basil, parsley, celery and chives in a food processor and cop untilfine and thoroughly mixed. Addthe remaining ingredients and process until creamy. Good as a spread, a dip, or a pasta filling. Source: Vegetarian Gourmet, Summer, 1992/MM by DEEANNE Recipe By : From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (470g)|
|Recipe Makes: 1|
|Calories from Fat: 110 (40%)|
|Amt Per Serving||% DV|
|Total Fat 12.2g||16 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 5g|
|Cholesterol 0mg||0 %|
|Sodium 144.2mg||5 %|
|Potassium 1171mg||31 %|
|Total Carbohydrate 21.8g||6 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 17.4g|
|Protein 24.4g||35 %|
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Calories per serving: 278
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