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Suggest a better descriptionDrain tofu for 15 to 29 minutes and squeeze out any excess water. Blend all ingredients untilsmooth and creamy. If mixure seems too thick, add one teaspoon of water. Per serving (1 tbs): 33 cal; 3 g prot; 7 mg sod; 1 g carb; 2 g fat; 0 mg chol; 33 mg cal From DEEANNEs recipe files
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Serving Size: 1 Serving (95g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 57 | ||
Calories from Fat: 34 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 114.4mg | 4 % | |
Potassium 114.7mg | 3 % | |
Total Carbohydrate 7.6g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 6.9g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 57
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