Try this Tofu Quiche (Lacto Ovo) recipe, or contribute your own.
Suggest a better descriptionPour into quiche dish or pie pan sprayed briefly with Pam and bake at 350 F for 30-40 min or until a toothpick inserted slightly off center comes out clean. Let stand about 5 minutes before serving. Sometimes this comes out watery (like custard sometimes does), but it still tastes good. Posted by herl jennifer l
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1835g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 862 | ||
Calories from Fat: 28 (3%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.1g | 4 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 2758.2mg | 95 % | |
Potassium 2992.1mg | 79 % | |
Total Carbohydrate 27.2g | 8 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 27.2g | ||
Protein 181.1g | 259 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 862
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.