Makes 6 servings Indonesia, Thailand, and Malaysia are famed for their "sates, "or "satays, "which simply means "skewered and grilled "Fiery chile- based condiments, or "sambals," are served with most meals. 1. In a large bowl, combine marinade ingredients. Add tofu, cover, and refrigerate overnight. 2. Soak skewers in ice water 20 minutes. Drain tofu, reserving marinade. Thread tofu on skewers. Spray all sides with cooking spray. Preheat broiler or prepare grill. 3. Broil or grill until evenly browned, brushing frequently with reserved marinade. 4. While skewers are cooking, prepare sauce: Place all sauce ingredients except cilantro and peanuts in blender. Blend until smooth. Pour in serving bowl. Just before serving, stir in cilantro. Garnish with chopped peanuts, if desired. VEGAN PER SERVING: 156 CAL (41% from fat). 12g PROT. 7g FAT. 9g CARB. 221mg SOD. 0mg CHOL, 1g FIBER By "Karen C. Greenlee"
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|Serving Size: 1 Serving (338g)|
|Recipe Makes: 6 servings|
|Calories from Fat: 10 (31%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 754.3mg||26 %|
|Potassium 30.1mg||1 %|
|Total Carbohydrate 5.5g||2 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 5.1g|
|Protein 0.5g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 32
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