Try this tomato basil soup recipe, or contribute your own.
Suggest a better descriptionSpray a large saucepan w/ olive oil cokking spray. Saute the onion and garlic in the saucepan until the vegetables are tender. Add the tomatoes & stock. Bring to a boil. Remove from heat. Pour into a blender ( may need to be done in sections). Process until the mixture is pureed. Stir in the vinegar, milk, basil, salt & pepper. Laddle into soup bowls.
I actually just put the soup into containers & froze for later use
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Serving Size: 1 Serving (69g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 29 | ||
Calories from Fat: 6 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 1mg | 0 % | |
Sodium 254.5mg | 9 % | |
Potassium 123.7mg | 3 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 3.1g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 29
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