Try this Tomato Bean Casserole recipe, or contribute your own.
Suggest a better description...serves 6 as a side dish or 3-4 as a main dish. You can serve it over rice for a more filling main dish. For some extra BANG, add one tsp of diced jalapeno pepper to the beans while cooking. Heat oven to 375F. In medium saucepan, cook lima beans with onion. Drain. Combine with remaining ingredients except the bacon and cheese, in a one-quart casserole. Top with bacon (optional). Bake uncovered for one hour at 375F. Sprinkle with parmesan cheese during the last 15 minutes of baking time. NUTRITIONAL INFORMATION PER SERVING (with bacon) 150 Calories; 7g Protein; 17 g Carbohydrate; 6g Fat; 424 mg Sodium Posted to Recipe Page 06 Oct 96
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (23g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 24 | ||
Calories from Fat: 6 (25%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.6g | 1 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 1.8mg | 1 % | |
Sodium 32.6mg | 1 % | |
Potassium 29.6mg | 1 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3.6g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 24
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.