Rinse the fillets, pat dry with paper towels, and then rub with a cloth dipped in vinegar. Dry again with the paper towels. Combine the tomato juice, tomato sauce, garlic powder, onion, salt, white pepper and water. Stack the fillets on an elevated rack in a greased baking pan. Between each layer sprinkle bits of bacon. Put the remaining bacon on top and gently pour the sauce over all. Bake at 400 about 20 minutes or until the fillets flake easily. To complete the meal try a caesar salad, a pasta main dish, fresh Italian bread and a glass of wine. Serves 6. (Adapted from a recipe in "Getting the Most From Your Great Lakes Salmon", Johnson, University of Wisconsin Sea Grant, 1982) Recipes sent to me from Bill, email@example.com
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (353g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 5 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 1651mg||57 %|
|Potassium 1089.3mg||29 %|
|Total Carbohydrate 18.5g||5 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 13.7g|
|Protein 4.3g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 81
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