Saute thinly sliced onion until almost clear. Add sliced squash & zucchini when almost done add tomatoes wedges and herbs. Stir and saute until tomatoes are heated. This is very simple, fast, & yummy as a side dish, or if you like serve it over spiral pasta for a main dish (just add more stock for a sauce). savour From: "Kreider, Thomas R"
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|Serving Size: 1 Serving (228g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 4 (9%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 12.7mg||0 %|
|Potassium 559.5mg||15 %|
|Total Carbohydrate 9.2g||3 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 6.5g|
|Protein 2.6g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 43
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