Combine the chicken & water in a large pot over high heat. Cook for 30 minutes to 1 hour, or until chicken is done.
Remove chicken from the pot, and cut into bite size pieces.
Return the meat into the pot. Add the onion, kidney beans, ranch-style beans, pinto beans, black beans, hominy, tomatoes and chili, taco seasoning, and ranch dressing mix. Mix well, reduce heat to low, and simmer for 30 minutes or until heated through. Add about a half cup of water if it looks too thick.
Eat with fresh French bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (197g)|
|Recipe Makes: 12|
|Calories from Fat: 9 (9%)|
|Amt Per Serving||% DV|
|Total Fat 1g||1 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 45.6mg||14 %|
|Sodium 475.7mg||16 %|
|Potassium 264.5mg||7 %|
|Total Carbohydrate 4.2g||1 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 3.5g|
|Protein 18.6g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 103
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