Try this Tostadas (Fried Corn Tortillas Piled with Salad) recipe, or contribute your own.
Suggest a better descriptionDeep-fry the tortillas in the oil and warm the re-fried beans. Spread each tortilla with the warm beans and then lay on some of the lettuce, chicken, tomato, onion and avocado slices. Spoon 1 tablespoon of the soured cream over each Tostada. Sprinkle with some cheese and add pickled peppers and a pinch of salt and black pepper. Eat immediately. To eat, lift the whole Tostada with your hand, making sure you do not tilt it. Take a small bite at a time so you dont crack it and cause it all to drop on to your plate ! You might also end up with a never-ending mouthful, if you attempt big bites ! Serve one per person as a snack or two or more for a light meal.
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Serving Size: 1 Serving (794g) | ||
Recipe Makes: 8 | ||
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Calories: 943 | ||
Calories from Fat: 281 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.2g | 42 % | |
Saturated Fat 6.1g | 31 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 14.4g | ||
Cholesterol 151.1mg | 47 % | |
Sodium 330.5mg | 11 % | |
Potassium 1744.5mg | 46 % | |
Total Carbohydrate 99.3g | 29 % | |
Dietary Fiber 17.1g | 69 % | |
Sugars, other 82.1g | ||
Protein 70.3g | 100 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 943
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