* Note: See the "Emerils Essence Information" recipe which is included in this collection. Season the fillets with Emerils Essence. Place the fillets in a glass bowl and cover with the milk. Cover the bowl and place in the refrigerator. Refrigerate for 1 hour. Remove the bowl from the refrigerator and drain. Season the flour with Essence. Dredge the fillets in the seasoned flour, coating the fillets completely. In a large saute pan, heat 2 tablespoons of the butter and the olive oil together. When the oil is hot, pan-fry the fillets for 3 to 4 minutes on each side or until the fillets are golden. Remove the fillets from the pan and drain on a paper-lined plate. Season the fillets with Essence. Set the fish aside. Pour the oil from the skillet, leaving the browned bits in the pan. Stir in the Worcestershire sauce, lemons and bay leaves. Bring the liquid up to a simmer and simmer the liquid until it reduces by 2/3, about 4 minutes. Remove the lemon pith. Whisk the cold butter cubes into the sauce, a cube at a time, until all the butter is incorporated. The sauce should be thick and coat the back of a spoon. Stir in the almond slices. To serve, place one fillet in the center of each plate. Spoon the sauce over the fish and garnish with parsley and green onions. Recipe Source: EMERIL LIVE with Emeril Lagasse From the TV FOOD NETWORK - (Show # EM-1A73 broadcast 11-14-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - firstname.lastname@example.org ~or- MAD-SQUAD@prodigy.net 11-15-1997 Recipe by: Emeril Lagasse
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|Serving Size: 1 Serving (493g)|
|Recipe Makes: 6|
|Calories from Fat: 1099 (72%)|
|Amt Per Serving||% DV|
|Total Fat 122.1g||163 %|
|Saturated Fat 64.5g||322 %|
|Monounsaturated Fat 39.1g|
|Polyunsanturated Fat 9.4g|
|Cholesterol 384.7mg||118 %|
|Sodium 1137.3mg||39 %|
|Potassium 1349.4mg||36 %|
|Total Carbohydrate 53.5g||16 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 48.2g|
|Protein 56.8g||81 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1518
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