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Suggest a better description(Friends and Neighbors Cookbook) Place trout in baking dish. Cover with lemon juice and vinegar. Marinate for 2 to 3 hours. Mix together bouillon, toast, salt and pepper. Pour over fish. Sprinkle onion flakes on top of the fish and garnish with lemon slices. Bake in 400 degree oven for about 20-30 minutes or until fish flakes. Posted to EAT-L Digest by Diane Mansfield
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Serving Size: 1 Serving (124g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 31 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 98.6mg | 3 % | |
Potassium 130.7mg | 3 % | |
Total Carbohydrate 5.7g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 5g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 31
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