Try this Trout Wellington recipe, or contribute your own.
Suggest a better descriptionMelt butter in saucepan; add lemon juice, pepper & shrimp meat. Simmer 5 minutes. Remove from heat & add sherry. Process in food processor to a smooth paste. Stir in capers. Wash trout & pat dry. Place on buttered baking sheet with at least 1" of space around them. Spread shrimp paste over. Make pastry & roll out to 1/8" thick. Cut pastry into 4 sheets & cover each fillet. Tuck in sides firmly, brush with beaten egg & bake in 400 over for 30 minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Serving Size: 1 Serving (375g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 524 | ||
Calories from Fat: 283 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.4g | 42 % | |
Saturated Fat 16.7g | 84 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 587.6mg | 181 % | |
Sodium 1067.2mg | 37 % | |
Potassium 569.3mg | 15 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 7.9g | ||
Protein 52g | 74 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 524
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