Try this Tuna Au Poive with Roasted Garlic And Corn Mashed Potatoes recipe, or contribute your own.
Suggest a better descriptionPlace the potatoes in a saucepan, cover with water and cook over medium-high heat. Season with salt. Bring the potatoes to a boil, reduce to medium heat and Cook until tender, about 12 minutes. Remove and drain. Place the potatoes back in the saucepan, over medium heat. Continue to cook for 1 minute, stirring constantly. Add the butter and cream. Using a hand masher, mash until the potatoes are slightly smooth. Season with salt and pepper. Add the garlic and corn. Mix well. Set aside, keeping warm. Season the tuna with salt. In a coffee grinder, add the peppercorns and coarsely grind. With a small knife, spread a tablespoon of mustard on one side. Pack the peppercorns into the steak. Turn the tuna over and spread another tablespoon of mustard. Pack the peppercorns into the tuna on the second side. In a large skillet, over medium heat, add the oil. When the oil is hot, add the tuna and sear for 2 to 3 minutes on each side, for medium rare. Place a mound of the potatoes in the center of each plate. Place the tuna on top of the potatoes. Garnish with parsley. Yield: 4 servings Per serving: 2735 Calories (kcal); 149g Total Fat; (45% calories from fat); 195g Protein; 204g Carbohydrate; 515mg Cholesterol; 933mg Sodium Food Exchanges: 13 1/2 Grain(Starch); 22 Lean Meat; 0 Vegetable; 0 Fruit; 22 1/2 Fat; 0 Other Carbohydrates Recipe by: EMERIL LIVE SHOW #EMIC28 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (702g) | ||
Recipe Makes: 1 servings | ||
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Calories: 882 | ||
Calories from Fat: 601 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 66.8g | 89 % | |
Saturated Fat 37.5g | 188 % | |
Monounsaturated Fat 21.3g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 173mg | 53 % | |
Sodium 320.6mg | 11 % | |
Potassium 1496.1mg | 39 % | |
Total Carbohydrate 79.3g | 23 % | |
Dietary Fiber 27.9g | 112 % | |
Sugars, other 51.4g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 882
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