Tuna Melt

Tuna Melt

Ready in 1 hour
1 review(s) averaging 5. 100% would make again

Top-ranked recipe named "Tuna Melt"

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A snack with pickles, onions, and fat-free Greek yogurt.


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1 light English muffin; split into halves
3 ounces albacore tuna packed in water; drained and flaked
1 tablespoon Dijon mustard
1 tablespoon fat-free plain Greek yogurt
1/2 tablespoon Dill pickle; chopped
1 teaspoon dried minced onion
squirt Lemon Juice
dash Garlic powder
dash Black pepper
2 slices Plum tomato
2 slices fat-free cheddar cheese

Original recipe makes 1 Servings



Preheat broiler.

Lightly toast muffin halves. Set aside on a baking sheet lightly sprayed with nonstick spray.

In a small bowl, combine tuna, dijonnaise, yogurt, pickle, onion, lemon juice, garlic powder, and pepper. Mix well.

Evenly distribute tuna mixture between the muffin halves. Top each with a slice of tomato followed by a slice of cheese.

Broil for 1 to 2 minutes, until cheese melts.


Feel free to use fat-free mayo instead of Greek yogurt.


Added on Award Medal
Verified by twojocks
Calories Per Serving: 423 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Not the usual bland tuna. One of my favorite sandwiches.
Dennice 2 years ago

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