Mix yogurt, honey, lemon juice and zest. Add fruit, veggies, and tuna. Mix well. Serve on lettuce leaves.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (196g)|
|Recipe Makes: 4|
|Calories from Fat: 89 (42%)|
|Amt Per Serving||% DV|
|Total Fat 9.9g||13 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 13mg||4 %|
|Sodium 176.8mg||6 %|
|Potassium 444.6mg||12 %|
|Total Carbohydrate 18.9g||6 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 14.7g|
|Protein 16.9g||24 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 214
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