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Wash broccoli & cut in 1in. Piece. Cook pasta according to directions. Drain; rinse with cold water. Combine pasta & dressing (basil,garlic, pepper, salt, water, vinegar, &oil). Refrigerate 2hr. Combine spinach, broccoli, pasta, & remaining ingredients.
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Serving Size: 1 recipe (1800g) | ||
Recipe Makes: 0 | ||
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Calories: 1994 | ||
Calories from Fat: 1271 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 141.2g | 188 % | |
Saturated Fat 14g | 70 % | |
Monounsaturated Fat 81.8g | ||
Polyunsanturated Fat 39.2g | ||
Cholesterol 291.2mg | 90 % | |
Sodium 3041.1mg | 105 % | |
Potassium 5435.3mg | 143 % | |
Total Carbohydrate 63.7g | 19 % | |
Dietary Fiber 27.5g | 110 % | |
Sugars, other 36.2g | ||
Protein 128.9g | 184 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1994
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