Chop turkey, celery, and onion together. Add soy sauce and allow to stand in refrigerator for at least 2 hours. Saute carrots in margarine. It takes about 3 - 4 minutes to cook carrots. Add cabbage and mushrooms and cook until cabbage is tender. Mix with the turkey, celery, and onion mixture. Place two tablespoons of meat mixture on each egg roll. Roll and secure with a corn starch/water paste. Deep fry or bake in a 350 degree oven for 10 minutes. I opted to bake. Not as good but less calories. Posted to EAT-L Digest 29 Dec 96 From: Marietta J Slater
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|Serving Size: 1 Serving (1400g)|
|Recipe Makes: 1|
|Calories from Fat: 694 (30%)|
|Amt Per Serving||% DV|
|Total Fat 77.1g||103 %|
|Saturated Fat 19.5g||98 %|
|Monounsaturated Fat 28.4g|
|Polyunsanturated Fat 21.7g|
|Cholesterol 608.2mg||187 %|
|Sodium 3761mg||130 %|
|Potassium 2519.6mg||66 %|
|Total Carbohydrate 220.1g||65 %|
|Dietary Fiber 14g||56 %|
|Sugars, other 206.1g|
|Protein 172g||246 %|
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Calories per serving: 2311
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