To make this a completely healthy meal, serve over spaghetti squash rather than pasta!
Preheat oven to 450.
Stir together oatmeal and next 12 ingredients (through nutmeg). Combine the ground turkey with the bread crumb mixture. Stir together with a fork.
Use a cookie dropper, portioning scoop, or two spoons and shape the meat mixture into balls (about 2").
Coat a baking sheet (with sides) with nonstick spray. Space meatballs on tray so they're not crowded or touching.
Cover bottom of pan with beef broth. Bake for 25 minutes or until the meatballs are just cooked through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (263g)|
|Recipe Makes: 8|
|Calories from Fat: 213 (52%)|
|Amt Per Serving||% DV|
|Total Fat 23.7g||32 %|
|Saturated Fat 10.7g||53 %|
|Monounsaturated Fat 7.9g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 213.1mg||66 %|
|Sodium 1763.1mg||61 %|
|Potassium 459.2mg||12 %|
|Total Carbohydrate 10.3g||3 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 8.5g|
|Protein 38.3g||55 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 412
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