Yummy meatloaf made with turkey.
Saute onion in olive oil with salt and pepper.
Food process bread, herbs, & pepper
Mix egg, bread crumbs, sauteed onions, milk, and turkey.
Form into a loaf and bake until thermometer is 180.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (134g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 190 | ||
Calories from Fat: 83 (44%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.2g | 12 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 108.8mg | 33 % | |
Sodium 169.1mg | 6 % | |
Potassium 282.1mg | 7 % | |
Total Carbohydrate 6.6g | 2 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 6g | ||
Protein 19.2g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 190
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.