Tortilla wrap. 236 cal, 25g pro, 25g carb, 6g fat, 3g fiber.
Scramble egg whites, chop sausage, top with salsa on tortilla. Roll and eat.
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Serving Size: 1 Serving (408g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 589 | ||
Calories from Fat: 126 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14g | 19 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 85mg | 26 % | |
Sodium 1102.4mg | 38 % | |
Potassium 857.9mg | 23 % | |
Total Carbohydrate 76.3g | 22 % | |
Dietary Fiber 10.8g | 43 % | |
Sugars, other 65.5g | ||
Protein 41.9g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 589
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