Try this Turkey Sausage And Vegetable Frittata Sandwich recipe, or contribute your own.
Suggest a better descriptionCut bread horizontally in half. Cut out soft insides, leaving 1/2-inch-thick shells. Brush inside of bread shells with 1 tablespoon olive oil. Crumble sausage into large non-stick broilerproof skillet. Saute over medium heat until brown, about 5 minutes. Transfer sausage to bowl. Add onion, zucchini, bell pepper, tomato and garlic to skillet and saute until vegetables are tender and liquid evaporates, about 9 minutes. Mix in basil. Cool briefly. Preheat broiler. Beat eggs in large bowl to blend. Season with salt and pepper. Mix in sausage, then vegetable mixture. Heat remaining 2 tablespoons oil in same skillet over medium heat. Pour in egg mixture. Cover and cook until almost set, occasionally lifting edges to allow uncooked eggs to flow underneath, about 7 minutes. Sprinkle top of frittata with Parmesan. Broil until eggs are set in center and golden brown, about 3 minutes. Run spatula around edge of skillet to loosen frittata and slide into bottom shell of bread over, pressing to fit. Press top half of bread over. Cut into wedges and serve or wrap in foil and serve within 1 hour. Serves 6. Bon Appetit June 1995 Per serving: 1306 Calories (kcal); 94g Total Fat; (64% calories from fat); 75g Protein; 44g Carbohydrate; 1891mg Cholesterol; 1081mg Sodium Food Exchanges: 0 Grain(Starch); 9 1/2 Lean Meat; 7 Vegetable; 0 Fruit; 13 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (2873g) | ||
Recipe Makes: 1 servings | ||
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Calories: 3793 | ||
Calories from Fat: 2372 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 263.5g | 351 % | |
Saturated Fat 81.8g | 409 % | |
Monounsaturated Fat 104g | ||
Polyunsanturated Fat 35.4g | ||
Cholesterol 10589.5mg | 3258 % | |
Sodium 3758.4mg | 130 % | |
Potassium 3569.6mg | 94 % | |
Total Carbohydrate 33.2g | 10 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 31.1g | ||
Protein 322.7g | 461 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3793
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