shepherd's pie variation
Boil sweet potatoes till tender add honey, buttermik, butter,cinnamon, salt and pepper to taste.
Mashing till smooth.
Set aside.
Saute in oil the onions, garlic, and turkey till just under done.
Add curry, salt, pepper, sage, sprinkle flour over turkey mix and pour in the milk.
Add the peas.
In a butter 8x8 casserole pan lay meat mixture then place potatoes over meat covering all to seal.
Top with dabs of butter.
Bake in a 350 degree oven for 15-20 minutes just to slightly brown top
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (2371g) | ||
Recipe Makes: 4 | ||
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Calories: 2516 | ||
Calories from Fat: 708 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 78.6g | 105 % | |
Saturated Fat 27.3g | 136 % | |
Monounsaturated Fat 28.3g | ||
Polyunsanturated Fat 15.1g | ||
Cholesterol 588mg | 181 % | |
Sodium 1965.1mg | 68 % | |
Potassium 6342.6mg | 167 % | |
Total Carbohydrate 295.9g | 87 % | |
Dietary Fiber 44.6g | 179 % | |
Sugars, other 251.2g | ||
Protein 155.1g | 222 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2516
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