Try this Turkey Tortilla Casserole, Adapted recipe, or contribute your own.
Suggest a better descriptionHeat 1 teaspoon oil in a medium nonstick skillet over medium-high heat. Add turkey; saute 1 minute. Add 3/4 teaspoon oregano, 1/4 teaspoon cumin, pepper, and 2 garlic cloves; saute 1 minute. Add 1/2 cup corn and green onions; saute 1 minute. Spoon into a bowl, and stir in cilantro. Set aside. Heat 2 teaspoons oil in skillet over medium heat. Add remaining 1/4 teaspoon oregano, remaining 1/2 teaspoon cumin, and 1 garlic clove; saute 1 minute. Add flour, chili powder, and cinnamon; cook 1 minute, stirring constantly with a wire whisk. Gradually add water and broth; cook 5 minutes or until thickened and bubbly, stirring constantly with whisk. Pour sauce into a bowl; place plastic wrap on surface, and set aside. Brush remaining 1 teaspoon oil over both sides of tortillas. Place a large nonstick skillet over medium-high heat until hot. Add 3 tortillas, and cook 30 seconds on each side or until softened. Remove from skillet. Cut tortillas in half; set aside, and keep warm. Repeat procedure with remaining tortillas. Arrange 5 tortilla halves in bottom of an 8-inch square baking dish coated with cooking spray. Spread 1/3 cup sauce over tortillas; top with turkey mixture. Spoon 2/3 cup sauce over turkey mixture, and arrange remaining 5 tortilla halves over turkey mixture. Spread remaining 2/3 cup sauce over tortillas; sprinkle cheese and remaining 1/4 cup corn over sauce. Bake at 450 degrees for 15 minutes or until bubbly. Recipe By: Cooking Light, Sept. 1995 From: Jazzbel Date: 17 Apr 97 Eat-L List (Recipes And Food Folklore) Adapted by: Jim Weller Posted to MM-Recipes Digest V4 #3 by "Rfm"
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Serving Size: 1 Serving (309g) | ||
Recipe Makes: 4 | ||
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Calories: 338 | ||
Calories from Fat: 121 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.4g | 18 % | |
Saturated Fat 5.1g | 25 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 56.6mg | 17 % | |
Sodium 1183.7mg | 41 % | |
Potassium 654.5mg | 17 % | |
Total Carbohydrate 33.2g | 10 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 27.9g | ||
Protein 23.2g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 338
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