1. In large skillet over medium heat, combine turkey and taco seasoning with measurement of water recommended on seasoning package. Bring mixture to a gentle boil; immediately reduce heat and simmer 5 minutes, stirring occasionally.
2. Arrange tortillas on large cookie sheet. Bake in a preheated 375 degree F oven 5 to 7 minutes or until tortillas are crispy and lightly browned.
3. Spread each tortilla with one tablespoon beans. Top with 1/4 turkey mixture and cheese. Return to oven 2 to 3 minutes or until cheese is melted.
4. To serve, top with tomatoes, lettuce, onions and taco sauce. Serve with sour cream and guacamole.
Republished with permission, National Turkey Federation
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (282g)|
|Recipe Makes: 4|
|Calories from Fat: 234 (48%)|
|Amt Per Serving||% DV|
|Total Fat 26g||35 %|
|Saturated Fat 11.6g||58 %|
|Monounsaturated Fat 7.8g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 158.1mg||49 %|
|Sodium 1385.6mg||48 %|
|Potassium 466.7mg||12 %|
|Total Carbohydrate 26.9g||8 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 22.1g|
|Protein 36.8g||53 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 488
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe