Try this TURNIP-FRIES WITH KETCHUP recipe, or contribute your own.
Suggest a better descriptionPlace a baking sheet in oven. Heat oven to 450 degrees. Combine pomegranate, chopped shallots, and cider vinegar in a food processor or blender, process until blended. Strain into a pan, discard solids. Stir in sugar, tomato paste and salt. Simmer 10 min. Cut turnips into matchsticks or fries, toss with oil. Toss with cornmeal, Parmesan cheese and garlic salt, place turnip mixture on baking sheet. Bake 15 min. Turn turnips over. Bake 8 min. or until browned. SERVE & ENJOY...
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Serving Size: 1 Serving (57g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 280 | ||
Calories from Fat: 249 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.7g | 37 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 14.9g | ||
Cholesterol 1.4mg | 0 % | |
Sodium 2826.8mg | 97 % | |
Potassium 71.7mg | 2 % | |
Total Carbohydrate 7.4g | 2 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 6.8g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 280
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