Try this Turtle Sauce Piquante recipe, or contribute your own.
Suggest a better descriptionFry meat in minimum oil til tender to fork. Usually 20 ~ 35 minutes. Remove. Make a roux of 6 Tbsp oil to equal amount flour. When deep (not dark) brown, add onion. Cook until transparent but dont burn. Add 3 pints cold water and bring to a boil. Add tomatoes, tomato sauce, celery, bell pepper, shallots, garlic, mushrooms. Let boil about 15 or 16 minutes. Add fried turtle meat, parsley, lemon peel and salt & pepper to taste. Let simmer over low fire for at least one hour. Serve over hot rice. Also for: Any tough meat, such as large alligator, raccoon. Recipe date: 12/12/87
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Serving Size: 1 Serving (6067g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 612 | ||
Calories from Fat: 41 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 13524.7mg | 466 % | |
Potassium 8445.4mg | 222 % | |
Total Carbohydrate 137.3g | 40 % | |
Dietary Fiber 38.3g | 153 % | |
Sugars, other 99g | ||
Protein 33.7g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 612
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