Try this Tuscan Rice and Beans recipe, or contribute your own.
Suggest a better description1.Saute onions in oil until tender. Add garlic, tomatoes and spinach; saute 3 to 5 minutes or until spinach is wilted. 2.Add remaining ingredients; heat thoroughly and serve. Posted to The Gourmet Connection Recipe Page Newsletter 05 Jan 97 From: Gourmet Connection
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Serving Size: 1 Serving (380g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 882 | ||
Calories from Fat: 33 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 22.3mg | 1 % | |
Potassium 825.1mg | 22 % | |
Total Carbohydrate 182.8g | 54 % | |
Dietary Fiber 12.8g | 51 % | |
Sugars, other 170.1g | ||
Protein 23.9g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 882
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