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Suggest a better descriptionCombine the first 6 ingredients in a large bowl. Stir in the beaten egg whites. Heat 2 teaspoons vegetable oil in a large nonstick skillet over medium heat. Spoon 4 (1/2-cup) potato patties into the skillet, and flatten slightly with a spatula; saute for 7 minutes. Carefully turn the patties over, and cook for 7 minutes or until patties are golden. Repeat the procedure with 2 teaspoons vegetable oil and the remaining potato mixture.
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Serving Size: 1 Serving (159g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 143 | ||
Calories from Fat: 17 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 118.9mg | 4 % | |
Potassium 492.5mg | 13 % | |
Total Carbohydrate 28.1g | 8 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 24.4g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
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