Clean the prawns and trim off sharp ends of feelers and legs. Leave the shells intact. Marinade the prawns with salt, pepper and the cornstarch for about 30 minutes. Heat the oil in a wok, and fry the next 5 ingredients over low heat until fragrant. Throw in the prowns, increasing the heat simultaneously. Stir-fry the prawns, then add the tomatoes. Add a little water if necessar. Add salt, pepper and sugar to taste. When the prawns turn bright red, they are cooked. Recipe by: Lets Go Dutch Posted to MC-Recipe Digest by Carol H
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (256g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 589 (99%)|
|Amt Per Serving||% DV|
|Total Fat 65.4g||87 %|
|Saturated Fat 6.8g||34 %|
|Monounsaturated Fat 12.8g|
|Polyunsanturated Fat 42.9g|
|Cholesterol 0mg||0 %|
|Sodium 2.1mg||0 %|
|Potassium 55mg||1 %|
|Total Carbohydrate 4g||1 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 3.3g|
|Protein 0.6g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 594
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