Be warned your friends will request you make this on a regular basis.
Mix beans and seasoning mix. Spread onto bottom of 9-inch pie plate. Layer remaining ingedients over bean mixture; cover. Refrigerate. Serve with tortillas.
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Serving Size: 1 Serving (183g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 188 | ||
Calories from Fat: 85 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 5.3g | 27 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 26.3mg | 8 % | |
Sodium 907mg | 31 % | |
Potassium 495.5mg | 13 % | |
Total Carbohydrate 17.8g | 5 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 12.9g | ||
Protein 9.2g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 188
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