Mash Hake and mashed potatoes together. Add egg, crackers, lemon juice, herbs and seasonings and mix well. Form into 12 patties. Melt 2 tablespoons of butter in cast iron skillet or griddle. Fry until golden brown. Turn and brown other side. Add more butter as needed for frying. Serve over baby spinach with tartar sauce and lemon slice.
Fresh herbs really make this dish
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (314g)|
|Recipe Makes: 6|
|Calories from Fat: 193 (38%)|
|Amt Per Serving||% DV|
|Total Fat 21.4g||29 %|
|Saturated Fat 8.2g||41 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 6.2g|
|Cholesterol 57mg||18 %|
|Sodium 1063mg||37 %|
|Potassium 671.9mg||18 %|
|Total Carbohydrate 70.6g||21 %|
|Dietary Fiber 5.6g||22 %|
|Sugars, other 65.1g|
|Protein 10.8g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 507
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