Soak beans overnight and rinse. Place in large stock pot with ham/ham bone or bacon ends. Add 3 quarts of water. Bring to boil then simmer 2 hours (the longer the better my husband says). Stir in mashed potatoes, onions, celery, garlic and parsley. Simmer another 1 to 2 hours. Remove meat/bone and dice meat. Return to soup, stir and serve.
I make double batches of it and pressure can it so he can enjoy it for months to come.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (337g)|
|Recipe Makes: 12|
|Calories from Fat: 95 (39%)|
|Amt Per Serving||% DV|
|Total Fat 10.5g||14 %|
|Saturated Fat 3.3g||17 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 11.4mg||4 %|
|Sodium 130.3mg||4 %|
|Potassium 587.8mg||15 %|
|Total Carbohydrate 28.2g||8 %|
|Dietary Fiber 10g||40 %|
|Sugars, other 18.2g|
|Protein 10.4g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 244
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